
Woodland Wellbeing Retreat for Women
Join us for a nourishing day in nature, far from the stresses of everyday life.

Course
Introduction
Join us on Saturday 22nd March, as our beautiful woodland setting wakes from a winter's rest. We will celebrate the changes in the season as spring emerges and the first new leaves unfurl. We will explore the forest together, taking time to rest amongst the trees and pause for mindful moments.
We'll cook a hearty feast over the fire and sit in circle to enjoy a range of nature-based heritage crafts, read, share stories, and more. There will be plenty of time to rest and reflect - with our ever-popular hammocks and blankets available!
Take time out to relax and unwind in our beautiful woodland, connecting to nature, to a community of women, and to yourself.
The retreat will be facilitated by experienced and qualified wellbeing practitioners and outdoor instructors. All food and materials are included.
Places are limited.
Extra Information
A little bit of information on the instructors that will be looking after you...
Nicky is an Archaeologist, Forest School Leader and Natural Mindfulness Guide. She also holds a certificate in horticulture and has a keen interest in ancestral skills and ethnobotany. Nicky works with a wide range of groups, inspiring them to love the natural world as much as she does! As an archaeologist, she believes that there is nothing more special than sitting around a fire with others, telling stories, sharing food, making connections – just as we have done for thousands of years.
Selina has a Masters in Ecology, is a Level 3 Forest School Leader and holds certificates in Natural Mindfulness Guiding and Forest Bathing Facilitation. She works with people of all ages from toddlers to adults. She believes that there is no better place to learn than within the natural environment and that spending time outdoors, connecting with nature, is a powerful way to boost your physical and mental wellbeing.
Naomi is a Forest School Leader, Outdoor Mental Health Practitioner and Teacher. She specialises in using the outdoors to support children and families to develop lifelong social, emotional and behavioural skills that enable them to lead a fulfilling future with meaning and purpose. Naomi is passionate about helping people to connect to nature; learning from it and about it and using it as place for rest, recuperation and play!
Gallery




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10:00 - 16:00Capacity: 20£70.006
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